Galatians

1Chapter
1Greetings from Paul, an apostle. I was chosen to be an apostle, but not by any group or person here on earth. My authority came from none other than Jesus Christ and God the Father, who raised Jesus from death. 2Greetings also from all those in God’s family who are with me. To the churches in Galatia :
3I pray that God our Father and the Lord Jesus Christ will be good to you and give you peace. 4Jesus gave himself for our sins to free us from this evil world we live in. This is what God our Father wanted. 5The glory belongs to God forever and ever. Amen.

There Is Only One Good News Message

6A short time ago God chose you to follow him. He chose you through his grace that came through Christ. But now I am amazed that you are already turning away and believing something different from the Good News we told you. 7There is no other message that is the Good News, but some people are confusing you. They want to change the Good News about Christ. 8We told you the true Good News message. So anyone who tells you a different message should be condemned—even if it’s one of us or even an angel from heaven! 9I said this before. Now I say it again: You have already accepted the Good News. Anyone who tells you another way to be saved should be condemned!
10Now do you think I am trying to make people accept me? No, God is the one I am trying to please. Am I trying to please people? If I wanted to please people, I would not be a servant of Christ.

Paul’s Authority Is From God

11Brothers and sisters, I want you to know that the Good News message I told you was not made up by anyone. 12I did not get my message from any other human. The Good News is not something I learned from other people. Jesus Christ himself gave it to me. He showed me the Good News that I should tell people.
13You have heard about my past life in the Jewish religion. I persecuted the church of God very much. I tried to destroy his people. 14I was becoming a leader in the Jewish religion. I did better than most other Jews my own age. I tried harder than anyone else to follow the traditions we got from our ancestors.
15But God had special plans for me even before I was born. So he chose me through his grace. 16It pleased him to let me see and know his Son so that I could tell the Good News about him to the non-Jewish people. I immediately prepared to do this work without asking for advice or help from anyone. 17I did not go to Jerusalem to see those who were apostles before I was. But, without waiting, I went away to Arabia. Later, I went back to the city of Damascus.
18Three years later I went to Jerusalem to meet Peter. I stayed with him 15 days. 19I met no other apostles—only James, the brother of the Lord. 20God knows there is nothing untrue in any of this. 21Later, I went to the areas of Syria and Cilicia.
22No one in any of Christ’s churches in Judea had ever met me before. 23They had only heard this about me: “This man was persecuting us. But now he is telling people about the same faith that he once tried to destroy.” 24These believers praised God because of me.
2Chapter

The Other Apostles Accepted Paul

1After 14 years I went back to Jerusalem with Barnabas and took Titus with me. 2I went there because God showed me that I should go. I explained to them the message that I tell the non-Jewish people. I also met alone with those who were considered to be the leaders. I wanted to be sure we were in agreement so that my past work and the work I do now would not be wasted.
3Titus, who was with me, is a Greek. But these leaders still did not force him to be circumcised. 4We needed to talk about these problems, because some who pretended to be our brothers had come into our group secretly. They came in like spies to find out about the freedom we have in Christ Jesus. They wanted to make us slaves, 5but we did not agree with anything those false brothers wanted. We wanted the truth of the Good News to continue for you.
6Those men who were considered to be important did not change the Good News message I tell people. (It doesn’t matter to me if they were “important” or not. To God everyone is the same.) 7But these leaders saw that God had given me a special work, the same as Peter. God gave Peter the work of telling the Good News to the Jews. But God gave me the work of telling the Good News to the non-Jewish people. 8God gave Peter the power to work as an apostle for the Jewish people. God gave me the power to work as an apostle too, but for those who are not Jews. 9James, Peter, and John seemed to be the leaders. And they saw that God had given me this special gift of ministry, so they accepted Barnabas and me. They said to us, “We agree that you should go to those who are not Jews, and we will go to the Jews.” 10They asked us to do only one thing—to remember to help those who are poor. And this was something that I really wanted to do.

Paul Shows That Peter Was Wrong

11When Peter came to Antioch, he did something that was not right. I stood against him, because he was wrong. 12This is what happened: When Peter first came to Antioch, he ate and associated with the non-Jewish people. But when some Jewish men came from James, Peter separated himself from the non-Jews. He stopped eating with them, because he was afraid of the Jews who believe that all non-Jewish people must be circumcised. 13So Peter was a hypocrite. The other Jewish believers joined with him, so they were hypocrites too. Even Barnabas was influenced by what these Jewish believers did. 14They were not following the truth of the Good News. When I saw this, I spoke to Peter in front of everyone. I said, “Peter, you are a Jew, but you don’t live like one. You live like someone who is not a Jew. So why are you trying to force those who are not Jewish to live like Jews?”
15We are Jews by birth. We were not born “sinners,” as we call those who are not Jews. 16But we know that no one is made right with God by following the law. It is trusting in Jesus Christ that makes a person right with God. So we have put our faith in Christ Jesus, because we wanted to be made right with God. And we are right with him because we trusted in Christ—not because we followed the law. I can say this because no one can be made right with God by following the law.
17We Jews came to Christ to be made right with God, so it is clear that we were sinners too. Does this mean that Christ makes us sinners? Of course not. 18But I would be wrong to begin teaching again those things that I gave up. 19It was the law itself that caused me to end my life under the law. I died to the law so that I could live for God. I have been nailed to the cross with Christ. 20So I am not the one living now—it is Christ living in me. I still live in my body, but I live by faith in the Son of God. He is the one who loved me and gave himself to save me. 21I am not the one destroying the meaning of God’s grace. If following the law is how people are made right with God, then Christ did not have to die.
3Chapter

God’s Blessing Comes Through Faith

1You people in Galatia are so foolish! Why do I say this? Because I told you very clearly about the death of Jesus Christ on the cross. But now it seems as though you have let someone use their magical powers to make you forget. 2Tell me this one thing: How did you receive the Spirit? Did you receive the Spirit by following the law? No, you received the Spirit because you heard the message about Jesus and believed it. 3You began your life in Christ with the Spirit. Now do you try to complete it by your own power? That is foolish. 4You have experienced many things. Were all those experiences wasted? I hope they were not wasted! 5Does God give you the Spirit because you follow the law? Does God work miracles among you because you follow the law? No, God gives you his Spirit and works miracles among you because you heard the message about Jesus and believed it.
6The Scriptures say the same thing about Abraham. “Abraham believed God, and because of this faith he was accepted as one who is right with God.” 7So you should know that the true children of Abraham are those who have faith. 8The Scriptures told what would happen in the future. These writings said that God would make the non-Jewish people right through their faith. God told this Good News to Abraham before it happened. God said to Abraham, “I will use you to bless all the people on earth.” 9Abraham believed this, and because he believed, he was blessed. All people who believe are blessed the same as Abraham was.
10But people who depend on following the law to make them right are under a curse. As the Scriptures say, “They must do everything that is written in the law. If they do not always obey, they are under a curse.” 11So it is clear that no one can be made right with God by the law. The Scriptures say, “The one who is right with God by faith will live forever.”
12The law does not depend on faith. No, it says that the only way a person will find life by the law is to obey its commands. 13The law says we are under a curse for not always obeying it. But Christ took away that curse. He changed places with us and put himself under that curse. The Scriptures say, “Anyone who is hung on a tree is under a curse.” 14Because of what Jesus Christ did, the blessing God promised to Abraham was given to all people. Christ died so that by believing in him we could have the Spirit that God promised.

The Law and the Promise

15Brothers and sisters, let me give you an example from everyday life: Think about an agreement that one person makes with another. After that agreement is made official, no one can stop it or add anything to it, and no one can ignore it. 16God made promises to Abraham and his Descendant. The Scripture does not say, “and to your descendants.” That would mean many people. But it says, “and to your Descendant.” That means only one, and that one is Christ. 17This is what I mean: The agreement that God gave to Abraham was made official long before the law came. The law came 430 years later. So the law could not take away the agreement and change God’s promise.
18Can following the law give us the blessing God promised? If we could receive it by following the law, then it would not be God’s promise that brings it to us. But God freely gave his blessings to Abraham through the promise God made.
19So what was the law for? The law was given to show the wrong things people do. The law would continue until the special Descendant of Abraham came. This is the Descendant mentioned in the promise, which came directly from God. But the law was given through angels, and the angels used Moses as a mediator to give the law to the people. 20But when God gave the promise, there was no mediator, because a mediator is not needed when there is only one side, and God is one.

The Purpose of the Law of Moses

21Does this mean that the law works against God’s promises? Of course not. The law was never God’s way of giving new life to people. If it were, then we could be made right with God by following the law. 22But this is not possible. The Scriptures put the whole world in prison under the control of sin, so that the only way for people to get what God promised would be through faith in Jesus Christ. It is given to those who believe in him.
23Before this faith came, the law held us as prisoners. We had no freedom until God showed us the way of faith that was coming. 24I mean the law was the guardian in charge of us until Christ came. After he came, we could be made right with God through faith. 25Now that the way of faith has come, we no longer need the law to be our guardian.
26-27You were all baptized into Christ, and so you were all clothed with Christ. This shows that you are all children of God through faith in Christ Jesus. 28Now, in Christ, it doesn’t matter if you are a Jew or a Greek, a slave or free, male or female. You are all the same in Christ Jesus. 29You belong to Christ, so you are Abraham’s descendants. You get all of God’s blessings because of the promise that God made to Abraham.
4Chapter
1This is what I am saying: When young children inherit all that their father owned, they are still no different from his slaves. It doesn’t matter that they own everything. 2While they are children, they must obey those who are chosen to care for them. But when they reach the age the father set, they are free. 3It is the same for us. We were once like children, slaves to the useless rules of this world. 4But when the right time came, God sent his Son, who was born from a woman and lived under the law. 5God did this so that he could buy the freedom of those who were under the law. God’s purpose was to make us his children.
6Since you are now God’s children, he has sent the Spirit of his Son into your hearts. The Spirit cries out, “ Abba, Father.” 7Now you are not slaves like before. You are God’s children, and you will receive everything he promised his children.

Paul’s Love for the Galatian Believers

8In the past you did not know God. You were slaves to gods that were not real. 9But now you know the true God. Really, though, it is God who knows you. So why do you turn back to the same kind of weak and useless rules you followed before? Do you want to be slaves to those things again? 10-11It worries me that you follow teachings about special days, months, seasons, and years. I fear that my work for you has been wasted.
12Brothers and sisters, I became like you. So please become like me. You were very good to me before. 13You know that I came to you the first time because I was sick. That was when I told the Good News to you. 14My sickness was a burden to you, but you did not stop showing me respect or make me leave. Instead, you welcomed me as if I were an angel from God. You accepted me as if I were Jesus Christ himself! 15You were very happy then. Where is that joy now? I can say without a doubt that you would have done anything to help me. If it had been possible, you would have taken out your own eyes and given them to me. 16Am I now your enemy because I tell you the truth?
17Those people are working hard to persuade you, but this is not good for you. They want to persuade you to turn against us and work hard for them. 18It is good for you to work hard, of course, if it is for something good. That’s something you should do whether I am there or not. 19My little children, I am in pain again over you, like a mother giving birth. I will feel this pain until people can look at you and see Christ. 20I wish I could be with you now. Then maybe I could change the way I am talking to you. Now I don’t know what to do about you.

The Example of Hagar and Sarah

21Some of you people want to be under the law. Tell me, do you know what the law says? 22The Scriptures say that Abraham had two sons. The mother of one son was a slave woman, and the mother of the other son was a free woman. 23Abraham’s son from the slave woman was born in the normal human way. But the son from the free woman was born because of the promise God made to Abraham.
24This true story makes a picture for us. The two women are like the two agreements between God and his people. One agreement is the law that God made on Mount Sinai. The people who are under this agreement are like slaves. The mother named Hagar is like that agreement. 25So Hagar is like Mount Sinai in Arabia. She is a picture of the earthly Jewish city of Jerusalem. This city is a slave, and all its people are slaves to the law. 26But the heavenly Jerusalem that is above is like the free woman, who is our mother. 27“Be happy, woman—you who cannot have children. Be glad you never gave birth. Shout and cry with joy! You never felt those labor pains. The woman who is alone will have more children than the woman who has a husband.”
28My brothers and sisters, you are children who were born because of God’s promise, just as Isaac was. 29But the other son of Abraham, who was born in the normal way, caused trouble for the one who was born by the power of the Spirit. It is the same today. 30But what do the Scriptures say? “Throw out the slave woman and her son! The son of the free woman will receive everything his father has, but the son of the slave woman will receive nothing.” 31So, my brothers and sisters, we are not children of the slave woman. We are children of the free woman.
5Chapter

Keep Your Freedom

1We have freedom now, because Christ made us free. So stand strong in that freedom. Don’t go back into slavery again. 2Listen! I, Paul, tell you that if you start following the law by being circumcised, then Christ cannot help you. 3Again, I warn everyone: If you allow yourselves to be circumcised, then you must follow the whole law. 4If you try to be made right with God through the law, your life with Christ is finished—you have left God’s grace. 5I say this because our hope of being right with God comes through faith. And the Spirit helps us feel sure as we wait for that hope. 6When someone belongs to Christ Jesus, it is not important if they are circumcised or not. The important thing is faith—the kind of faith that works through love.
7You were doing so well. Who caused you to stop following the truth? 8It certainly wasn’t the one who chose you. 9Be careful! “Just a little yeast makes the whole batch of dough rise.” 10I trust in the Lord that you will not believe those different ideas. Someone is trying to confuse you. Whoever it is will be punished.
11My brothers and sisters, I don’t teach that a man must be circumcised. If I do teach circumcision, then why am I still being persecuted? If I still taught circumcision, then my message about the cross would not be a problem. 12I wish those people who are bothering you would add castration to their circumcision.
13My brothers and sisters, God chose you to be free. But don’t use your freedom as an excuse to do what pleases your sinful selves. Instead, serve each other with love. 14The whole law is made complete in this one command: “Love your neighbor the same as you love yourself.” 15If you continue hurting each other and tearing each other apart, be careful, or you will completely destroy each other.

The Spirit and Human Nature

16So I tell you, live the way the Spirit leads you. Then you will not do the evil things your sinful self wants. 17The sinful self wants what is against the Spirit, and the Spirit wants what is against the sinful self. They are always fighting against each other, so that you don’t do what you really want to do. 18But if you let the Spirit lead you, you are not under law.
19The wrong things the sinful self does are clear: committing sexual sin, being morally bad, doing all kinds of shameful things, 20worshiping false gods, taking part in witchcraft, hating people, causing trouble, being jealous, angry or selfish, causing people to argue and divide into separate groups, 21being filled with envy, getting drunk, having wild parties, and doing other things like this. I warn you now as I warned you before: The people who do these things will not have a part in God’s kingdom. 22But the fruit that the Spirit produces in a person’s life is love, joy, peace, patience, kindness, goodness, faithfulness, 23gentleness, and self-control. There is no law against these kinds of things. 24Those who belong to Christ Jesus have crucified their sinful self. They have given up their old selfish feelings and the evil things they wanted to do. 25We get our new life from the Spirit, so we should follow the Spirit. 26We must not feel proud and boast about ourselves. We must not cause trouble for each other or be jealous of each other.
6Chapter

Help Each Other

1Brothers and sisters, someone in your group might do something wrong. You who are following the Spirit should go to the one who is sinning. Help make that person right again, and do it in a gentle way. But be careful, because you might be tempted to sin too. 2Help each other with your troubles. When you do this, you are obeying the law of Christ. 3If you think you are too important to do this, you are only fooling yourself. 4Don’t compare yourself with others. Just look at your own work to see if you have done anything to be proud of. 5You must each accept the responsibilities that are yours.

Never Stop Doing Good

6Whoever is being taught God’s word should share the good things they have with the one who is teaching them.
7If you think you can fool God, you are only fooling yourselves. You will harvest what you plant. 8If you live to satisfy your sinful self, the harvest you will get from that will be eternal death. But if you live to please the Spirit, your harvest from the Spirit will be eternal life. 9We must not get tired of doing good. We will receive our harvest of eternal life at the right time. We must not give up. 10When we have the opportunity to do good to anyone, we should do it. But we should give special attention to those who are in the family of believers.

Paul Ends His Letter

11This is my own handwriting. You can see how big the letters are. 12Those men who are trying to force you to be circumcised are only doing it so that their people will accept them. They are afraid they will be persecuted if they follow only the cross of Christ. 13They are circumcised, but they don’t obey the law themselves. They want you to be circumcised so that they can boast about what they did to you.
14I hope I will never boast about things like that. The cross of our Lord Jesus Christ is my only reason for boasting. Through Jesus’ death on the cross the world is dead to me, and I am dead to the world. 15It doesn’t matter if anyone is circumcised or not. The only thing that matters is this new life we have from God. 16Peace and mercy to those who follow this rule—to all God’s people.
17So don’t give me any more trouble. I have scars on my body that show I belong to Jesus.
18My brothers and sisters, I pray that the grace of our Lord Jesus Christ will be with your spirits. Amen.
Study
Chapter 5
CSB

EMILY’S SECOND CHANCE

Emily’s ninth-grade experience had been anything but perfect. She didn’t make the cheerleading team, was grounded during homecoming, and hated freshman biology. Plus, spring break was just around the corner and she was doing the most “uncool” thing of all—staying home.

But just before spring break, Emily’s church organized a trip to the Gulf Coast to help people who had been devastated by a hurricane. Emily decided to go at the last minute, thinking any trip that took her out of town would be worth it.

Emily was forever changed by what she saw; homes destroyed, families displaced, businesses ruined. Her mishaps at school seemed miniscule compared with the needs of people who had lost everything. Emily spent five solid days preparing meals, cleaning debris, and encouraging kids who were living in campers after losing their homes in one tragic night.

Returning to school after spring break, many of Emily’s friends returned with glowing tans and stories of fun at the beach. Emily had stories too, but of a different kind. She had helped change the lives of others and her life had been changed in return. She now looked at the remainder of her freshman year as a second chance, not to have life go right for her, but to help life go right for others. As she lived this plan out, she learned the joy of serving with the love of Christ and watched as God opened doors to share the good news about Jesus.

ESV

Life in the Spirit and Love. Freedom from the law does not lead to libertinism, for believers by the power of the Spirit live a new life characterized by love.

ESV

Judgment for Those Who Turn from the Gospel. Those who turn to the law for salvation will cut themselves off from salvation. Hence Paul warns and encourages his readers not to defect.

ESV

Christ has set us free from Jewish ceremonial laws and regulations (see note on 2:11–12) but not from obedience to God’s moral standards (5:14–6:1).

ESV

The Galatians may have thought that requiring circumcision would not make much difference, but Paul knows that if they require obedience to any one part of the Mosaic law for justification, then they are committed to obeying all of it perfectly for their justification (v. 3), something none of them can do (cf. 3:10–11, 21). Therefore he says, if you accept circumcision, Christ will be of no advantage to you.

ESV

severed from Christ … fallen away from grace. Paul is not discussing here the question of whether a genuine believer can lose his or her salvation. He is only saying that people who may once have made a profession of faith, if they now are truly seeking to be justified by the law, must not really have a relationship with Christ and have fallen away from the grace that was offered and available to them.

ESV

We … wait for the hope of righteousness means that Christians do not attempt to produce perfect righteousness in their lives by their own efforts (as Paul’s opponents were futilely trying to do), for their hope is not in themselves; instead, they wait for God to complete righteousness in them—either when they die and are with the Lord (Heb. 12:23) or at Christ’s return (1 Cor. 15:49; cf. Rev. 21:27). An alternative explanation is that “the hope of righteousness” refers to the believer’s hope and expectation that God will declare that the believer is in fact going to be judged righteous at the final judgment.

ESV

Paul is not opposed to circumcision in and of itself but only if it is required for salvation. True faith is a living and active thing and produces love.

ESV

If Paul was still preaching that people had to be circumcised, then the offense of the cross would be removed because human pride in human effort would return. In other words, there would be no “offense” to humble us by declaring that no work of ours can make us righteous before God.

ESV

The Law of Love. Serving one another in love fulfills the law.

ESV

Far from the Christian life being enslaving, it is the only way to resist the various slaveries offered by the world. But this does not mean that Christians can do whatever they feel like doing (which itself is just another form of slavery). Rather, serving and loving others is the route to escaping bondage and fulfilling the ultimate content of the law.

ESV

freedom. From Mosaic laws, as represented by circumcision. Opportunity for the flesh means “opportunity to follow your fallen, sinful desires and act contrary to God’s moral laws.”

ESV

When Paul says the whole law is fulfilled in the commandment to “love your neighbor as yourself,” and when he uses that command as the reason why the Galatians are to “serve one another” (v. 13), he implies that Christians still have a moral obligation to follow the moral standards found in God’s “law” in Scripture. Obedience is not a means of justification, but it is a crucial component of the Christian life.

ESV

The Desires of the Flesh vs. the Fruit of the Spirit. Life under the law expresses itself in the works of the flesh, but those who live by the Spirit bear fruit pleasing to God.

ESV

Having contrasted the flesh with love (vv. 13–14), Paul now sets it against the Spirit. The only way to conquer the flesh is to yield to the Spirit. Walk by the Spirit implies both direction and empowerment; that is, making decisions and choices according to the Holy Spirit’s guidance, and acting with the spiritual power that the Spirit supplies. To “walk” in Scripture regularly represents the pattern of conduct of all of one’s life. The desires of the flesh would mean not just bodily cravings but all of the ordinary desires of fallen human nature (see examples in vv. 19–21).

ESV

to keep you from doing the things you want to do. Paul acknowledges that the Christian life is a struggle—a war between the flesh and the Spirit (see also Eph. 6:10–18).

ESV

led by the Spirit. The verb (Gk. agō) implies an active, personal involvement by the Holy Spirit in guiding Christians, and the present tense (“if you are being led …”) indicates his ongoing activity. you are not under the law. The Spirit’s active presence in believers’ lives shows that they are no longer under the pre-Christian system (cf. 3:2, 5, 14; 4:6).

ESV

Works of the flesh means actions flowing out of fallen human nature and its desires. Apart from the transforming work of the Holy Spirit, these are the actions toward which sinful humans instinctively gravitate.

ESV

idolatry, sorcery. These are evidences of a desire to be in touch with the spiritual realm through humanly invented means: they supposedly have God as their ultimate object, but they reject the revealed way in which he should be worshiped. Because Christ is “the way, and the truth, and the life” (John 14:6), all other ways to God are false. enmity, strife, etc. When people reject God, they turn in on themselves, and so relationships between human beings are destroyed as well.

ESV

Envy comes about when people are not content with what God has given them, longing instead for what he has given others. Drunkenness and orgies are examples of how people misuse God’s good gifts in destructive and sinful ways, in rebellion against God as the gracious giver of all good things. In the OT, wine was associated with joy and celebration (e.g., Neh. 8:10; Ps. 104:15; see note on John 2:3) but when abused was seen as being highly destructive (Prov. 20:1; 21:17; 23:29–35), and drunkenness is consistently condemned throughout Scripture (e.g., Eph. 5:18). Sex is a precious gift for husband and wife, but when abused it also has highly destructive consequences for all involved (1 Cor. 6:18). those who do such things. The present participle (Gk. prassontes, translated here as “do”) refers to those who “make a practice of doing” such things, as a pattern of life. Their outward conduct indicates their inward spiritual status: that they are not born of God, do not have the Holy Spirit within, and are not God’s true children.

ESV

The Spirit fights against sin not merely in defense but also in attack by producing in Christians the positive attributes of godly character, all of which are evident in Jesus in the Gospels. Love appears first because it is the greatest quality (1 Cor. 13:1–13; 2 Pet. 1:5–7) in that it most clearly reflects the character of God. Joy comes in at a close second, for in rejoicing in God’s salvation Christians show that their affections are rightly placed in God’s will and his purpose (see John 15:11; 16:24; Rom. 15:13; 1 Pet. 1:8; Jude 24; etc.). Peace is the product of God having reconciled sinners to himself, so that they are no longer his enemies, which should result in confidence and freedom in approaching God (Rom. 5:1–2; Heb. 4:16). Patience shows that Christians are following God’s plan and timetable rather than their own and that they have abandoned their own ideas about how the world should work. Kindness means showing goodness, generosity, and sympathy toward others, which likewise is an attribute of God (Rom. 2:4). Goodness means working for the benefit of others, not oneself; Paul mentions it again in Gal. 6:10. Faithfulness is another divine characteristic; it means consistently doing what one says one will do. Gentleness is a quality Jesus attributes to himself in Matt. 11:29; it enables people to find rest in him and to encourage and strengthen others. Self-control is the discipline given by the Holy Spirit that allows Christians to resist the power of the flesh (cf. Gal. 5:17). Against such things there is no law, and therefore those who manifest them are fulfilling the law—more than those who insist on Jewish ceremonies, and likewise more than those who follow the works of the flesh surveyed in vv. 19–21.

ESV

Again, Christ and the Spirit (v. 25) come together as the source of the believer’s life. Christians have crucified the flesh, or died with Christ to sin (see 6:14; Rom. 6:4–6). Now that the old order of things has passed away for believers, their old sinful selves that belonged to that order have crumbled as well—so they should pay no attention to them. “Flesh” here should not be understood to mean physical bodies but rather fallen, sinful human nature with all its desires.

ESV

keep in step with the Spirit. A different verb than in v. 16, meaning “walk in line behind a leader” (Gk. stoicheō).

ESV

Paul is probably referring specifically to attitudes that seem to have become a problem in the Galatian churches (see v. 15). But these sinful attitudes and actions obviously extend beyond one Roman province: Paul has just mentioned enmity, strife, jealousy, and envy as “works of the flesh” in general (vv. 19–21).